The thing is that restrictive diets, meal plans, and extreme workouts programs that burn “all the calories” work at first. But they never stand the test of your real everyday busy life.
You’re all good when life is quiet. But lets face it, with a professional life that’s bursting with goals and deadlines and an vibrant, yet joyfully chaotic, family life, things never stay quiet for long.
This is why you need a plan that works for your busy life. A plan that doesn’t require you to do things that you can’t do for more than 30 days and one that doesn’t make you apologize for being the busy, and ambitious woman that you are.
And your first step to getting that plan is to click the button below.
Do you know what counts as healthy food but struggle with “the how” of eating it consistently?
What my clients are saying ..
“My favorite part of working with EJ was her professionalism, attention, and nonjudgmental attitude. EJ epitomizes what I call “Heart meets Head.” She’s very supportive towards me, yet determined that I achieve my goals.”
~ Olawunmi Esan, Marriage & Sex Coach/Psychologist
“EJ is one of the most tenacious, supportive and entertaining coaches I have had the pleasure of working out with. She changed my perspective of thinking that I need to go to the gym taught me how to exercise in my bedroom.”
~ Oyebola, Engineer