You’re a busy professional woman who wants to get in the best shape of your life.
You know consistency is a must to get the weight loss results you crave. But the only problem is that you’re frustrated because you find it hard to stay consistent with your efforts because of your busy schedule.
And even when you’re able to make time, you don’t see the results your heart desires no matter how hard you try.
But it doesn’t have to be this way. It’s possible to lose weight without compromising your other ambitious goals like building a thriving career and raising a happy and healthy family.
It’s possible for you to finally get the weight loss results that you crave no matter how busy your life gets.
I’m EJ – the creator of the VAFs® Mental Model for Lasting Weight Loss, a healthy lifestyle coach, and wife & mom.
I help busy professional women like you get in the best shape of your life.
I decided to head the home of the world’s best coaches – Precision Nutrition (PN). And I became a PN Level II Master Coach so I could learn the same strategies that they’ve used to coach tens of thousands of clients to success and consult with companies like Apple, Equinox, and Nike.
I’ve combined the knowledge I gained from Precision Nutrition and experience living the life of a professional woman as a wife & mom and a coach & business owner with a day job.
And I used this knowledge and experience to create a system to help you break through the frustration of inconsistency and get in the best shape of your life.
My journey to this point started in 2013 when I moved to the U.S. from Nigeria at 16 for college. I was a mechanical engineering student, living alone in small town, Louisiana, and trying to find my place in the world.
I gained 33 lbs in 3 months because I had no idea how to eat healthy and I was using food to fill emotional needs that I didn’t know how to handle in other ways. I turned to food for fuel, for comfort, to handle uncertainty & stress, and everything in-between.
I spent 9 years learning the wrong way to lose weight. Trying and failing at fancy diets and workouts only to disappoint myself when I couldn’t stick to it because of my hectic schedule of being a family woman with a growing professional engineering career.
I know you’ll recognize some of the things I tried and failed at.
For example maybe you’ve tried:
- a low-carb diet (and couldn’t last more than a few days),
- calorie counting (and struggled to find the calorie information of your favorite ethnic dishes),
- juicing or detoxing in the name of “health” (only to feel deprived of the joy of eating real hot food!)
- workout DVDs (that leave you with no way to modify the exercises you struggle with or increase the intensity as you get stronger),
- and working out for hours a day at the gym (with no results to show for it but the fact that you have less time for your other priorities).
You’ve dealt with trying strategies like these and not getting the results you were promised, at least not for long, because most generic strategies are unsustainable when stacked up next to your busy schedule.
By now I know that you’re done.
You’re done struggling, and you’re ready for your yo-yoing weight to go down for good so you can focus on:
- doing work you enjoy,
- increasing your skills and your earning potential,
- or maybe even starting a business, or growing your family.
But maybe your reality right now is that:
- your weight keeps going up and down and you can’t pinpoint why so you can get it to stay down.
- you’ve watched your weight creep on over the years a little at a time that you almost didn’t notice it happened till none of the clothes you love fit anymore.
- Or you’re struggling to lose the last few lbs after having a baby.
Regardless of your beginning, you know you want to lose the weight.
You want to get in the best shape of your life, but you also have so much to do everyday that adding weight loss to your to do list feels like an impossible task.
This is where I can help You.
As your coach, I’ll guide you to lose weight without compromising your other ambitious goals of a thriving career and a happy home.
I know you’re ready for this transformation, so start by clicking the button below to get a personalized answers to your most pressing weight loss question or struggle.
You heard that right, ask me anything – free of charge.
The only thing I ask of you is that you don’t send vague questions – give me enough detail in your question to give you a thorough answer.
Here’s an example of a vague question: “How do I lose weight?”.
I can answer this in a million different ways and it doesn’t actually help me help you.
Here’s an example of a great detailed question: “I want to lose 10 lbs in the next two months, but I don’t know where to begin. I’ve tried low-carb, but the results have always been temporary. What can I do next?
In this question, you’ve showed me where you want to go and what you’ve tried so I can point you in the right direction.
To get this offer, all you have to do is “hit reply” and tell me what’s going on – what question do you have? What struggle are you facing? And I’ll reply your email with a video of me addressing your question or struggle directly.