Get the Busy Woman’s Guide to Losing Weight with a Healthy Lifestyle!

Weight Loss for High Achievers: The Busy Woman's Guide to Losing Weight with a Healthy Lifestyle

You’ve tried diets that promised results…as long as you stuck to the rigid rules for “X” number of days. And you did your best with those complicated rules – but trust me when I say that you were set up to fail from the get-go.

Restrictive diets promise you the world:

  • Look and feel great! (As long as you deprive yourself by cutting out junk food or eliminating certain foods.)
  • Keep the weight off! (As long as you keep depriving yourself to maintain your results.)
  • It’ll be easy! (As long as you dedicate more time than you can spare from your busy schedule.)

Like I said…you’re set up to fail from the very start. You just can’t do diets for life. Believe me—I understand what it’s like to go on a diet, deprive yourself, and fall off the wagon over and over again. I struggled with feeling like a failure for nine years!

But I’m here to tell you that you can lose weight and keep it off – in a way that is absolutely do-able, fits into your busy life, and allows you to feel great from day one. I finally figured it out—and now busy women like you that don’t have time to deal with complicated rules have access to a system that really works:

Introducing Weight Loss for High Achievers: The Busy Woman’s Guide to Losing Weight with a Healthy Lifestyle.

With Weight Loss for High Achievers you have what you need to take action and get the results you want. In the book, I break down the 7 simple habits to help you lose weight and keep it off.

Here’s what you’ll do with what you learn in each chapter of Weight Loss for High Achievers

1: Create an attainable goal

You’ll set your weight loss goal in a way that gives you the motivation and grit to keep going, so you’ll stay focused on those days when you’re finding it hard to say YES to action!

2: Make taking action simple

You’ll learn how to take the overwhelm out of taking action towards losing weight by keeping things simple. And you’ll discover how to get the best results you can in the time you have.

3: Eat healthy anywhere

As a High Achiever with goals to achieve, you’re going to step out of your comfort zone to create the epic life you dream of. With what you learn in this chapter, you’ll confidently go where your goals take you because you know exactly how to make the healthiest choices, no matter how unhealthy your options are.

4: Eat healthy for lasting weight loss

Discover the healthy foods that you already love and have access to using my exclusive Trademarked VAFs® Mental Model for Lasting Weight Loss. You’ll learn how to create your unique formula for healthy eating and finally have a way of eating for weight loss that feels doable and gets you results.

5: Plan and prep your meals for success

Discover a really simple way to plan healthy meals that you and your family will love, so you don’t have to eat separately. No complicated recipes or expensive ingredients—you’ll learn how to put together meals that’ll save you time and money, taste good and fill you up!

6: Make portion control easy

Discover strategies that you can use at home, or when you’re out the house. You’ll be able to clean your plate if you want to, so you don’t have to worry about mom being cross at you for tossing food in the bin. That feeling never goes away no matter how old you get :).

7: Indulge and still get results

Learn how to still have your favorite indulgences so you can eat healthy without “cheating”, feeling deprived, or beating yourself up for “falling off the wagon.” You’ll finally be able to take some of your fave foods off the banned list. I’m not even kidding!

8: Squash any old habits that refuse to die hard

Discover the 3 accountability traps, learn the dos and dont’s of a healthy lifestyle, and discover the 4 weight loss saboteurs so you know what habits to hang on to and which to ditch so you don’t make the same mistakes that kept you stuck in the mud of gaining and losing the same weight over and over again.

Remember…your end game is so much bigger than just weight loss

It’s about losing it and:

  • keeping it off in a way that’s sustainable and enjoyable.
  • finally being happy with the woman you see in the mirror…for both her looks and her go-getter swag!
  • ditching the fear—not being afraid of going to your annual checkup, seeing people you haven’t seen since before you gained weight, going out to restaurants with friends to catch up, or even speaking up and drawing attention at work.
  • having a body that supports the epic life you’re building—juggling work, family, and your dream of a life filled with joy!

About the author

EJ Ogenyi

I’m EJ Ogenyi, and I created the VAFs® mental model for kasting weight loss and wrote Weight Loss for High Achievers to help busy professional women like you lose weight, keep it off—and feel amazing!

I use the tools and strategies that I share with you in my work in my own busy life; you can trust that these strategies are grounded in real life.

Outside of creating/writing at ejogenyi.com, I’m an engineer and a married mom of two kids. My work has been featured in Radiant Health Magazine, Bella Naija, and The Huffington Post.

I’ve helped hundreds of busy women like you and me lose weight using strategies that help them get results while living full, epic lives…and I can’t wait to help you do the same.

Over the last five years…

I’ve refined what it takes to look and feel amazing no matter how busy you are into a registered trademarked system that really works called VAFs®. And you’ll be learning all about how to use it to lose weight even as you push for your epic goals in Weight Loss for High Achievers!

If you can answer “yes” to any of these questions, then this book will help you change your life. Do you:

  • spend precious time on diets and workouts that leave you drained and without the lasting results to show for your efforts?
  • avoid wearing the clothes you love because they don’t fit right?
  • lack the energy to keep up with your busy day, leaving you thinking that there must be something wrong with you because everyone else seems to have it figured out?

Give this system a chance. I promise you—these changes are possible! Imagine:

  • Looking in the mirror with a smile knowing that you’re caring for your body instead of fixating on what you hate about how you look.
  • Falling in love with your body because of how it looks AND for what it helps you achieve every day.
  • Feeling energized to win the day, do the work that lights you up, and come home with enough energy to enjoy time with your loves.

I know you’re ready, so click the button below to get the book today.