What Does it Take to Stick Your Goal?

What Does it Take to Stick Your Goal

The handstand was my goal for the longest time.

It took me forever to learn how to do it in the middle of the room. One of the reasons that the handstand eluded me for so long was that I was going too fast. I have been practicing yoga for almost eight years now, and most of the handstand-based classes that I have taken so far have been more focused on playing with momentum.

While this is a great way to [eventually] get there, it Continue reading “What Does it Take to Stick Your Goal?”